About Zen

Meet Zen

Hello! I'm Zen.

I've always been interested in how people can work and live better. I'm so passionate about it that I got a PhD in management, specialising in employee well-being!

Ironically, just because I researched well-being for 10 years didn't mean I was able to achieve well-being for myself. As I grew in my career, I found myself anxious, burnt out, and quite disillusioned with myself and my chosen career. While I was engaged and motivated by my research work, I was not completely fulfilled. And that left a hole in me that grew and grew.

That changed when I was offered coaching as part of my career development plans. I realized then that even though I was performing well, I wasn't really thriving. Being coached helped me see and accept that science kept me mentally engaged, but I need to share, interact, and enrich others to be psychologically fulfilled.

My experience set me on my path of marrying the science of research with the art of coaching, crafting a powerful synergy that drives profound change. Hence, FindMyFulfilment was born.

Coaching is my strength.

My mission is to help you find fulfilment, so that you can be the best version of yourself to progress and achieve what you set out to do.

I do this by offering:

private and group coaching.
seminars and workshops.
courses and resources.

Coaching is where my strength lies in. I consider seminars, workshops, courses and resources necessary and useful for awareness and education, but coaching is where the magic happens.

In coaching, we are working together in a safe, authentic, and connected way to discover, discuss, and decide on thoughts, feelings, and actions. I will question, comment, challenge, and suggest during conversations in service of you clarifying issues and crafting solutions.

In this process, I integrate scientific and coaching tools to empower you to unlock your full potential and achieve your goals by helping you find your unique fulfilment.

My style is empathetic but solution-oriented.

Empathetic and solution-oriented, I approach each client with understanding and a focus on tangible results. With a direct yet supportive style,

I have learnt to do this over many years by

coaching individuals on personal and professional development goals
working with organisations to develop and evaluate well-being programs
conduct rigorous research on employee well-being and stay current on the latest scientific conversations.

Curious by nature, I continually seek new information and methodologies to enhance my coaching practice. With my background in psychology and management sciences, I am dedicated to using evidence-based strategies in my coaching, ensuring tangible and lasting results for you. Resources, tools, informal check-ins and feedback will also be provided when necessary.

Complimentary 30-min chemistry call

What my clients say

Zen helped me so much in the 4 sessions I had with her. I was very muddled and lost, trying to work out a route through a big life transition and understand my feelings around this.

**She was expert at helping me unpick the sources of confusion and connect with my inner turmoil.** Together we were able to put together a manageable plan for how to navigate my next steps which gave me relief at finding a way forward.
- Adam

Zen's approach of gently asking questions about my situation prompted me to understand my feelings. It made me feel in charge, yet really well understood and supported.

**Zen is really caring and supportive and you get the sense she is truly invested in your success.** She is highly emotionally intelligent and has **a toolbox of techniques** to help you understand and navigate your journey.
- Salonika

Thank you for your fun and clarifying coaching session! **You showed me where I had a blind spot** in my "money-making" career - I didn't realize it was even possible to infuse my creative, entrepreneurial, enthusiastic energy into it, and now I see that I can!

**You helped me realize that I actually have a plan** for the next phase of my career, and that I can create it to be something more positive than I even imagined. I appreciate the time you spent co-creating with me! Thanks so much!
- Gemma

I was searching for some answers for a few weeks, and I had talked to multiple people. But in just one session with Zen, I **gained so much clarity and it was very straightforward**. **She's an expert in what she does!**

So if you're looking to gain clarity in your life, and even if you don't have any problems right now, just get in touch with Zen, and you'll immediately get your life to the next level. Do yourself a favor and call her now!
- Sumina

Thank you, Zen, for the amazing session regarding growing my business!

**What really stood out for me was your insight** into what was missing from my branding and this provided me with clarity on the way forward.

I love your **enthusiasm in assisting me as well as the professional way** in which you conducted the session. Wishing you all of the best.
- Ayesha

Welcome

Meet Zen

Coaching is my strength.

My style is empathetic but solution-oriented.

What my clients say

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