MATERNITY COACHING
Supporting working mothers to thrive personally and professionally
Parenthood is transformational - you can emerge as a powerhouse with a renewed identity, priorities, and responsibilities. But, it can also be fraught with stressors and struggles as you face new challenges and demands on your time, energy, and attention.
Maternity coaching provides a nurturing space for women to freely express emotions, explore fresh viewpoints, confront self-imposed limitations, and flourish as they transition into motherhood. This support extends to managing the shifts in work dynamics and childcare responsibilities as you transition into parenthood.
You can navigate this transition confidently and gracefully by proactively investing in yourself. During our coaching sessions, we will explore various topics relevant to parental transitions and career goals, such as:
- Gaining new skills to advocate for oneself and your child
- Returning to work with confidence and success
- Developing a new sense of self
- Defining what it means to be a good mother while managing a career
- Managing emotions and concerns around motherhood, work, family effectively
- Designing a strategic career plan aligned with your new identity and priorities
- Creating work-life balance and fulfilment
- Maintaining focus and visibility for professional success
My coaching will equip you with practical strategies, emotional support, and unwavering guidance to seamlessly step into your new role. We will dive into emotions, thoughts, and beliefs as parents navigate parenthood, ensuring supportive systems for a fulfilling personal and professional life. You will reclaim control over your narrative, ensuring that parenthood enhances rather than detracts from your personal and professional journey.
Who will benefit from this program?
Proactive women, expecting to or have already become mothers through pregnancy or adoption, who want to make sound, confident decisions that positively impact themselves.
How does this help you?
You will
- Experience a seamless and supportive transition from pre-parenthood to parenthood.
- Gain clarity on your evolving identity, priorities, and responsibilities.
- Craft actionable goals and plans to fulfil your newfound roles.
- Develop strategies to handle emotional and practical challenges effectively.
- Master the art of setting boundaries and advocating for yourself.
- Find your perfect work-life balance and achieve fulfilment.
... and any other goals you set for yourself!
What's involved
In our coaching, we will take a proactive approach to tackling the psychological and practical aspects of navigating your transition into parenthood.
Importantly, my process is designed to support you in living a values-led life, so you can thrive personally and professionally.
Ideally, we start maternity coaching before or during your pregnancy, but it be done at any point in time.